Charlie's Tuna, Tomato and Cucumber Salad

Yield: 4 servings

Ingredients

1 cup finely chopped cucumber
1/2 cup finely chopped tomato
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped onion
2 tablespoons finely chopped celery
1 can (9 oz.) Starkist Solid White Tuna in Spring Water, drained, chunked
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup Italian dressing

Directions:

In medium bowl, combine all ingredients except Italian dressing; mix well. Add dressing; toss to coat. Cover; chill at least 1 hour or until serving time.

Meal Solution Tip: Serve salad in hollowed-out cucumber or zucchini shells.

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 172
Calories From Fat: 72
Total Fat: 8 g
Cholesterol: 28 mg
Sodium: 474 mg
Total Carbohydrates: 7 g
Protein: 18 g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

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PWS 19