Broccoli, Chicken and Rice Casserole

An all-in-one-pan meal. What could be simpler!

Customer Rating: Recipe Rated Three Stars

1 Ratings    2 Comments

Yield: Makes 4 servings

Ingredients

1 box Country Inn Brand Broccoli au Gratin Rice Dishes
2 cups boiling water
4 boneless, skinless chicken breasts (about 1 lb.)
1/4 teaspoon garlic powder
2 cups frozen broccoli, thawed
1 cup (4 oz.) reduced fat shredded Cheddar cheese

Directions:

Heat oven to 425 F.

In 13x9-inch pan, combine rice and contents of seasoning packet. Add boiling water; mix well. Add chicken; sprinkle with garlic powder. Cover and bake 30 minutes.

Add broccoli and cheese. Continue to bake, covered, 8 to 10 minutes or until chicken is no longer pink in center.

Recipe compliments of Uncle Ben's

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 383
Calories From Fat: 81
Total Fat: 9 g
Cholesterol: 88 mg
Sodium: 1096 mg
Total Carbohydrates: 38 g
Protein: 39 g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Customer Comments

Recipe Rated Three Stars

Betty N Leawood, Ka

“This recipe is so easy to prepare and it tastes great. A favorite for my family.”

Recipe Rated Three Stars

Sandi L Independence, Mo

“Very simple to prepare. Great taste. The combination of rice, cheese and broccoli enhance the flavor of the chicken.”

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