White Turkey Chili

Customer Rating: Recipe Rated Two and a Half Stars

1 Ratings    1 Comments

Yield: Serves 4

Ingredients

1-1/2 cups onion, coarsely chopped
2 cloves garlic, minced
1 Tablespoon olive oil
1 jalapeno pepper, minced
1 can (4 oz.) chopped mild green chilies
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1 cup reduced sodium chicken bouillion
1 can (19 oz.) white kidney beans (cannellini), drained and rinsed
2 cups cooked turkey, cut into 1/2-inch cubes
1/4 cup fresh cilantro, coarsely chopped
1/2 cup reduced fat Monterey Jack cheese, grated

Directions:

1. In 3-quart sauce pan, over medium-high heat, saute onions and garlic in oil 5 minutes or until onion is tender. Add jalapeno pepper, chilies, cumin, oregano, cayenne pepper, and salt. Cook 1 minute.

2. Stir in bouillon, beans and turkey. Bring to boil; reduce heat and simmer, uncovered, 20 to 25 minutes or until slightly thickened. Stir in cilantro.

3. To serve, ladle into bowls and top with 2 Tablespoons cheese.

Recipe Source: National Turkey Federation

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 323
Calories From Fat: 90
Total Fat: 10 g
Cholesterol: 65 mg
Sodium: 798 mg
Total Carbohydrates: 23 g
Protein: 34 g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Customer Comments

Recipe Rated Two and a Half Stars

Cindy T Schenectady, NY

“What a great tasting recipe to prepare now that it's cold outside! I served it with blue corn chips and even more fresh cilantro and my family devoured it - thanks! ”

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