Easy Deep-Dish Pizza
Ingredients
| 3 |
cups |
biscuit baking mix
|
| 3/4 |
cup |
cold water
|
| 1 |
lb |
lean ground beef (95% fat free) or ground sirloin
|
| 1/2 |
cup |
slivered onion
|
| 1/4 |
teaspoon |
salt
|
| 2 |
cloves |
garlic, crushed
|
| 1 |
can |
(15 oz) tomato sauce
|
| 1 |
teaspoon |
Italian seasoning
|
| 2 |
cups |
reduced fat shredded Mozzarella cheese (about 8 oz)
|
| 1 |
jar |
(4 1/2 oz) sliced mushrooms, drained
|
| 1/2 |
|
green pepper, cut into strips
|
| 1/2 |
|
red pepper, cut into strips
|
Directions:
Preheat oven to 425 degrees F. Lightly grease jelly roll pan, 15 1/2 x 10 1/2 x 1- inch, or a cookie sheet.
Mix baking mix and water until soft dough forms; beat vigorously 20 strokes. Gently smooth dough into ball on floured board. Knead 20 times. Using a rolling pin, roll into a rectangle measuring 15 1/2 x 10 1/2- inches.
Place dough on and up sides of the pan with floured hands. Or place on cookie sheet; pinch edges of rectangle, forming 3/4- inch rim.
Cook and stir lean ground beef, onion, salt and garlic until beef is brown; drain grease.
Mix tomato sauce and Italian seasoning; spread over dough. Scatter cheese over tomato sauce.
Spoon beef mixture over cheese and top with mushrooms and peppers.
Bake until crust is golden brown; about 20 minutes. Slice into 3 x 3- inch slices and serve.
Nutrition Facts
Yield: 15 squares
Approximate Nutrient Content per serving:
| Calories: |
345.4 |
|
| Calories From Fat: |
117 |
|
| Total Fat: |
13.4 |
g |
| Saturated Fat: |
5.7 |
g |
| Cholesterol: |
45.7 |
mg |
| Sodium: |
883.1 |
mg |
| Total Carbohydrates: |
35.0 |
g |
| Dietary Fiber: |
2.6 |
g |
| Sugars: |
4.0 |
g |
| Protein: |
21.1 |
g |
Nutritional data per 2 slice serving. Prepared using lean ground beef (95% fat free) and reduced fat mozzarella cheese. Pictured without mushrooms, although mushrooms are included in nutritional data.
Please Note: Nutritional values listed may vary from final results depending on actual
measurements, products and brands used to prepare the recipe.
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