Egg-vocado

January 19th 2022

Fresh Dish Foodie, Abby, is starting the year on a healthy high note with these Egg-vocados. They’re heart healthy, high in protein and come together with just a few ingredients.

Create stands for your egg-vodacos with foil to prevent them from tipping while cooking. Crack your eggs into your slightly hollowed avocados, top with cheese and bacon,  then bake!

Enjoy topped with your favorite hot sauce and some cracked black pepper.

Get the full recipe below:

Ingredients:

  • 1 large avocado
  • 2 large eggs
  • ¼ cup shredded sharp Cheddar cheese
  • 1 pinch salt
  • 2 slices fully cooked bacon, chopped
  • Hot sauce, chopped fresh cilantro and cracked black pepper for garnish

          Directions:

          1. Preheat oven to 425°. Cut avocado lengthwise in half; remove pit. With spoon, scoop out a small amount from cavity of each avocado half.
          2. In oven-safe skillet or dish, place avocado halves, cut side up, on sheet of aluminum foil; form foil around sides of avocado halves to prop up and hold level.
          3. Crack 1 egg into small bowl; carefully pour into cavity of 1 avocado half. Repeat with remaining egg and avocado half. Sprinkle avocado halves with cheese, salt, and bacon.
          4. Bake 12 minutes or until eggs are set. Garnish with hot sauce, cilantro, and pepper.

                              Egg-vocado

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