Sheet Pan Parmesan Tilapia with Roasted Root Vegetables - Recipe from Price Chopper
Sheet Pan Parmesan Tilapia with Roasted Root Vegetables
Sheet pan fish recipe for a no-fuss weeknight dinner. Found in our Gatherings Healthy 2021 Magazine
Sheet pan fish recipe for a no-fuss weeknight dinner. Found in our Gatherings Healthy 2021 Magazine
- Preheat oven to 400°. Spray rimmed baking pan with cooking spray. In large bowl, whisk 2 tablespoons oil, herbs de Provence, and ¼ teaspoon salt; add vegetables and toss. Spread vegetables on prepared pan; roast 15 minutes.
- In small bowl, stir breadcrumbs, cheese, pepper, and remaining ¼ teaspoon salt.
- Push vegetable mixture to 1 side of pan; place tilapia on opposite side. Brush tilapia with remaining 1 tablespoon oil; press breadcrumb mixture on tilapia. Roast tilapia and vegetables 9 minutes or until vegetables are tender and internal temperature of tilapia reaches 145°. Turn broiler to high; broil 1 minute or until vegetables and tilapia are golden brown.
