Cuts of Beef

Kansas City's Favorite Lean Beef Cuts

It’s easier than you think to build a healthy diet with beef. A 3-oz. serving of lean beef has only 150 calories and is packed with protein and essential nutrients like iron, zinc and B vitamins. At Price Chopper, you'll find more than 29 cuts of lean beef with total fat content between a skinless chicken breast and a skinless chicken thigh, when comparing cooked 3 oz. servings.

*Cuts combined for illustration purposes. Fat content from U.S. Dept. of Agriculture, Agricultural Research, 2010. 

Need help distinguishing cuts of beef? This handy chart from our friends at The Beef Checkoff details where cuts come from and recommended cooking methods.

Download Beef Made Easy chart