Start your day off right with these healthy breakfast sandwiches featuring chicken sausage, tomatoes and kale. This recipe can be found in the 2023 Winter Gatherings Magazine.
Ingredients: ½ (12-ounce) package Italian-style chicken sausage, sliced 1 small yellow onion, halved and chopped 3 garlic cloves, minced 1 can (14.5 ounces) diced tomatoes 1 cup packed baby kale 1 Tbsp. olive oil 6 large eggs 3 lite English muffins, split and toasted ¼ tsp. salt ¼ tsp. ground black pepper Chopped fresh parsley for garnish (optional) Directions: In large nonstick skillet, cook sausage over medium-high heat 5 minutes or until browned, stirring occasionally; transfer sausage to paper towel-lined plate. In same skillet, cook onion 5 minutes or until tender-crisp, stirring occasionally. Add garlic; cook 1 minute or until fragrant, stirring occasionally. Add tomatoes with their juice; cook 5 minutes or until slightly thickened, stirring occasionally. Add kale and sausage; cook 1 minute or until kale is wilted and sausage is heated through, stirring occasionally. Makes about 3 cups. In separate large nonstick skillet, heat oil over medium heat; add eggs and cook 3 minutes or until desired doneness. Top muffins with sausage mixture and eggs; sprinkle with salt and pepper. Garnish sandwiches with parsley, if desired. Makes 6 sandwiches.
