Healthy Breakfast Ideas

January 19th 2022

Start your day off right with these five simple breakfast combinations that will fill you up without weighing you down.

Avocado + Egg + Whole Grain Bread

This makes a satisfying breakfast sandwich packed with healthy fats and antioxidants.

Oatmeal + Banana + Walnuts + Zucchini

Add shredded zucchini to an oatmeal dish for an extra serving of veggies. Top this protein and fiber-filled meal with cinnamon for heightened flavors.

Oats + Mixed Berries + Yogurt

Combine digestion-friendly oats and nutrient-rich berries in fat-free yogurt containing calcium and protein for the ultimate power breakfast.

Whole Wheat Wrap + Preserves + Cottage Cheese + Nuts

In a whole-wheat wrap, place vitamin-rich fruit-only preserves, low-fat cottage cheese, and protein-packed nuts. These can be assembled the night before frenzied mornings.

Quinoa + Blue Berries + Sliced Almonds + Milk

Start your morning with a protein-packed power bowl containing quinoa, almonds, berries, and coconut or almond milk. Add a bit of honey, vanilla, or cinnamon for extra flavor.

Healthy Breakfast Ideas

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